My feature in Barcelona Metropolitan On my 40th birthday Barcelona Metropolitan featured my article. What a nice surprise! I’m hoping to...

Digital nomads, expats, remote workers, travellers... Whatever they call themselves, they made a choice to work location independent....

Thrive, a buzz word or a game changer... Can you have it all? A balance between your career, personal and social life, is it at all...

Guess who I wanted to become when I was a little girl? Yes, a teacher! Quite typical, right? I still remember sitting in my parents'...

Every time I have a trial coaching session I ask a lot of questions as well as take a lot of notes... What follows below is an account of...

My 40th birthday... What a day... Full of symbolic numbers, grateful thoughts, extravagant perfumes, salty caramel cinnamon rolls,...

Coaching for Expats? Why? You have been asking me what expat coaching is really about. What does it include? Who is it for? Who are the...

What happened in Barcelona... I'm so excited! I've just submitted my article to Barcelona Metropolitan! Can’t wait for it to be...

We visited the Malbork castle yesterday... The audio guide talked a lot about THRIVING and it caught my attention as THRIVE is my word of...

Expats might not have a final destination, but it doesn't mean they don't need a direction... Join another insightful chat with Tope...

Yesterday I watched the clouds again. Fluffy, scattered, majestic... Last time I got carried away cloud watching was in 2016. Then too I...

When the fear of making the wrong decision is keeping you stuck... “But is it the right thing to do?" . . . . I mean I need to do...

Have you got my EXPAT GUIDE yet? You’re wondering: WHAT IS AN EXPAT GUIDE? It is curated expat content including expat top tips, best...

Tune in to this podcast about expat life, creative living, motherhood, inner voice, mindfulness, grief and more... Have you ever thought...

Do you have the courage? Do you have the courage to bring forth your work? You do… But perfectionism is the bane of your life You have so...

I am so grateful I was able to spend Easter with my little family next to my numerous family this year. It was not always possible during...

This week I reached out to my expat friends and asked them a question.... What do expats wish for? Those who know me know that I like...

Expat bite size inspiration Vol. 3 I would like to start with a question, a question that is posed very frequently in my coaching...

It's been a tough week... With a runny nose, a migraine headache, a lot of 'no' from my 3-year-old boy and even more red tape to finally...

Expat bite size inspiration Vol. 2 How do I survive abroad? I had an expat in Denmark ask me this question the other day. And it got me...