Tune in to this podcast about expat life, creative living, motherhood, inner voice, mindfulness, grief and more... Have you ever thought...

We were at my sister’s yesterday… It was an “action-packed” afternoon with spa, hide & seek and pizza. When we came home, it was quite...

Do you have the courage? Do you have the courage to bring forth your work? You do… But perfectionism is the bane of your life You have so...

I am so grateful I was able to spend Easter with my little family next to my numerous family this year. It was not always possible during...

Last week I offered a free webinar with @Expat Academy exploring all things #PersonalBranding, #Confidence, #Assertiveness and...

This week I reached out to my expat friends and asked them a question.... What do expats wish for? Those who know me know that I like...

How did I decide to work with expats? I did not. It just so happened that when I looked back on my personal and professional life, 90% of...

Expat bite size inspiration Vol. 3 I would like to start with a question, a question that is posed very frequently in my coaching...

Polar bear plunge in the Baltic Sea at -15 C - my ritual to start 2021 meaningfully. A few months back, it would have seemed like...

You turn to a coach to do what exactly...? When I lived in France I was frequently asked: "What do you do for a living?" I'm a coach, I'd...

It was such a pleasure to be a guest on the TravelRadio podcast where Tope Samuel and I talked about: - the inner voice that tells you to...

I'm a Performance Coach working predominantly with expats, supporting them in their important transitions and decision so that they can...

It's been a tough week... With a runny nose, a migraine headache, a lot of 'no' from my 3-year-old boy and even more red tape to finally...

Expat bite size inspiration Vol. 2 How do I survive abroad? I had an expat in Denmark ask me this question the other day. And it got me...

I'm bored with my life. Why am I wasting my time? I'm not using my true potential. Why am staying in my comfort zone? I hear those lines...

I’m on a mission with @TravelRadio.live to inspire as many of you as possible to travel, explore, go beyond your perceived limitations...

Personal branding is being yourself to the best of your ability. So what makes you YOU?